Subtly sweet & spicy, Exhale will relax your mind & body and may help to reduce inflammation, menstrual discomfort, and insomnia in addition to promoting better sleep! 

Containing Valerian, known to promote drowsiness, Exhale is blended to help you relax, unwind, and fall into a deep and restful sleep at the end of the day. 

Warning: Valerian may cause drowsiness (& better sleep!) in some people.

Naturally Caffeine Free.